Building an Integrated Mindset: MindZen(xv)’s Link to Jamie Oliver

Building an Integrated Mindset: MindZen(xv)’s Link to Jamie Oliver

Building an Integrated Mindset: MindZen(xv)’s Link to Jamie OliverDr. Mike Conway
Published on: 21/01/2026

Inspired by Jamie Oliver’s reflections on leadership and wellbeing, this article explores how following the science builds healthier, more productive systems.

Productivity & Mindset
Home Truths: The Best and Worst of Modern Leadership

Home Truths: The Best and Worst of Modern Leadership

Home Truths: The Best and Worst of Modern LeadershipDr. Mike Conway
Published on: 17/07/2020

A reflective piece on leadership, empathy and responsibility, questioning how leaders show up for people when it matters most.

Productivity & Mindset
The Healthy Mind Platter - A Simple Tool for Optimising the Mind

The Healthy Mind Platter - A Simple Tool for Optimising the Mind

The Healthy Mind Platter - A Simple Tool for Optimising the MindDr. Mike Conway
Published on: 16/06/2020

How time, wellbeing and mental fitness connect, using the Healthy Mind Platter to support focus, resilience and overall performance.

Productivity & Mindset